The most abundant protein in the body, collagen is one of the main structural proteins that gives healthy skin its firmness and volume. Throughout our lives, our skin is constantly creating new collagen to help repair damage and replenish levels. This regeneration is thanks mostly to fibroblasts, cells that specialize in the creation of collagen and other connective tissues. ΒΉ
As we age, collagen naturally decreases by about 1-1.5% per year. Β² This decline can be especially pronounced in women, who lose on average 30% of their skinβs collagen in the five years after menopause. Β³ With less collagen formation to keep it plump and firm, the skin begins to show telltale signs of aging like fine lines, deeper wrinkles, and poor skin elasticity.