MAY 16, 2022
Uneven skin tone on the body is a common skin concern among men and women, especially in the aging population. It includes facial flushing, hyperpigmentation, and blotches on your skin. Several factors can cause this condition, including hormonal changes and lifestyle habits.While some people consult a dermatologist for medical treatment, others often seek cosmetic solutions first. So what causes skin discoloration and how can you even the skin tone on your body?
Why Do I Have Uneven Skin Tone on My Body?
#1 Sun Damage
#2 Post-Inflammatory Hyperpigmentation (PIH) from Skin Injuries
Less Collagen Production
People over 50 are more likely to experience uneven skin tone on their bodies, partly due to a decrease in their natural collagen production. Collagen is a structural protein in skin largely responsible for skin's plumpness and elasticity. Over time, as collagen production decreases, skin becomes thinner and drier. This thinner skin can make discoloration more visible.
Naturally Lighter Skin Tones
People with lighter skin tones have higher chances of developing age spots. This is because they naturally have less melanin content within the skin, which acts to protect skin cells from UV damage. Therefore, people with lighter skin are more susceptible to UV damage and subsequent hyperpigmentation, including age spots. Additionally, the contrast between their natural skin tone and age spots can be more evident.
Is Uneven Skin Tone an Indicator of an Internal Issue?
- Hormonal changes during pregnancy or due to the use of oral contraceptives, intrauterine contraceptive devices, and hormone replacement therapy.
- Seborrheic Keratosis. A skin growth commonly found in middle-aged or older people. It looks like a wart or precancerous skin growth. However, this condition is harmless. It can cause scaly, raised areas on several body parts 5.
- Dermatosis Papulosa. A common skin condition in people with darker skin tones. The affected skin has small, discolored raised areas, often present on the skin of the face and neck. These are not dangerous, though many people seek treatment for aesthetic purposes 6.
- Rosacea and dermatitis. These are some of the most common skin issues in people of all ages 8 and often result in an uneven skin tone that may look red.
If you believe your uneven skin tone is due to an underlying condition or use of a new medication, it’s best to consult a health care professional to confirm this suspicion and ensure nothing more serious is going on.
Does Uneven Skin Tone Have Long-term Effects?
How Can I Achieve Even Skin Tone on My Body?
Identify and Treat the Underlying Cause
Find a Scientifically-Validate OTC Product
- Vitamin C. A potent antioxidant that protects your skin against sun damage while suppressing melanin production 14.
- Glycolic Acid. Reduces the signs of sun-related aging, acne and acne scars, and post-inflammatory hyperpigmentation 15.
- Salicylic Acid. This ingredient can work well for post-inflammatory hyperpigmentation 16.
- Kojic Acid. Though effective at treating hyperpigmentation, this acid is a known skin irritant. It can actually cause dermatitis, including eczema, especially for those with sensitive skin. In fact, Kojic Acid has been banned as a potential carcinogen in Japan, Korea, and Switzerland 17.
- Retinol. Also relatively effective at treating hyperpigmentation, overuse of retinol can strip your skin too quickly and reduce barrier function significantly, potentially compromising your long-term skin health.
- Hydroquinone. Hydroquinone is usually used to lighten the skin. However, prolonged use (over 3 months), can cause ochronosis, a disease that causes blue/black discoloration of facial tissue.
Try OneSkin’s OS-01 Topical Supplements
- Laser Therapy. Ablative laser therapy rejuvenates the skin by removing the upper skin layer and enabling new skin to replace it. This treatment also stimulates collagen development. Most laser treatments also reduce post-inflammatory hyperpigmentation (PIH) by lightening and depigmenting the affected skin 21.
- Microdermabrasion. An exfoliating treatment for dead skin cells and hyperpigmentation with the use of tiny particles.
- Chemical Peels. Another effective exfoliation treatment for uneven skin tone. Chemical peels use highly-concentrated acids to treat discolored skin. They minimize hyperpigmentation by resurfacing the epidermis (upper skin layer). More powerful chemical peels may also penetrate the dermis (middle layer) of your skin to deliver more apparent results, but with a longer recovery time. Additionally, this treatment has a risk of burning your skin if mishandled, which could result in additional skin damage. With the above methods, you may see a difference in your skin within 6-12 months
- . However, it may take longer than that.
Lifestyle Changes that Lessen the Appearance of Uneven Skin Tone
- Stay hydrated and keep your skin moisturized on a daily basis.
- Avoid sugary foods, as they contribute to the development of visible aging signs in your skin 224.
- Reduce your intake of alcohol, spicy foods, dairy, and greasy foods, all of which have been shown to negatively impact gut health and skin health 23.
- Include Vitamin-C-rich fruits in your diet, like oranges, strawberries, bell peppers, guava, and kiwis 24).
- Opt for foods containing niacin, a nutrient that boosts skin and hair health 25. These include green peas, poultry, tuna, and mushrooms.
- Avoid all tobacco products.
- Apply witch hazel and rosehip oil to reduce discoloration 26.
- Uneven skin tone refers to hyperpigmentation, acne scars, and facial flushing or redness. It can be temporary or permanent.
- Several internal factors and external factors result in uneven skin tone on body and facial features, with the biggest culprit being exposure to UV rays.
- Hyperpigmentation can be treated with OTC products, lifestyle changes, and professional treatments.
- OneSkin’s proprietary peptide, which powers their line of Topical Supplements, has been scientifically proven to reduce hyperpigmentation superior to common topical treatments, such as Kojic Acid and Retinol.